What’s Next?
Choosing a therapist can feel overwhelming. It’s a deeply personal decision, and it’s normal to feel unsure about where to begin. A brief conversation can make the process much easier.
A 15‑minute phone consultation gives you a chance to ask questions, get a sense of my approach, and see whether we’re a good fit — with no pressure to commit.
If you’re ready to take the first step, I’m here to make it feel manageable.